Sesame oil contains about a dozen essential for the body of polyunsaturated fatty acids , which are necessary for normal life and functioning of the whole organism. This oleic, linoleic , stearic acid, arachidic acid , palmitic acid, lignoceric acid. Most of them are not produced by the body , so they must regularly receive from food. In addition , sesame oil contains minerals zinc, copper, magnesium , and vitamin B complex , vitamins A and E.
Recommended:
- To strengthen the immune system;
- In violation of metabolic processes in the body, hyperthyroidism;
- In diseases of the respiratory system;
- Gastritis , ulcerative colitis and kidney disease;
- For the normalization of the nervous and cardiovascular systems;
- In inflammatory processes in the skin ( eczema and psoriasis ), and mucous membranes;
- To improve the composition of the blood and lowering cholesterol;
- Hair care and skin.
Recommended:
- To strengthen the immune system;
- In violation of metabolic processes in the body, hyperthyroidism;
- In diseases of the respiratory system;
- Gastritis , ulcerative colitis and kidney disease;
- For the normalization of the nervous and cardiovascular systems;
- In inflammatory processes in the skin ( eczema and psoriasis ), and mucous membranes;
- To improve the composition of the blood and lowering cholesterol;
- Hair care and skin.
