Dietary fiber, antioxidants, vitamins B, PP, zinc, copper. DO NOT NEED COOKING!
Ingredients: millet and oat flakes, flour, pumpkin seed, pumpkin seed oil is cold pressed, dried pumpkin pulp, salt.
Application:4-5 tablespoons of oatmeal pour 150ml of hot water or milk, mix well and close the lid, let it brew for porridge for 5-7 minutes and season with pumpkin oil. Optionally, add salt, spices.
